See in ADHDepisodichttps://awesound.com/a/see-in-adhden-usCopyright 2026 Jennie FriedmanSun, 03 May 2026 07:35:30 -0000ADHD Coach Jennie Friedman is changing the way people see ADHD one conversation at a time. Listen how on the See in ADHD podcast.See in ADHD with Jennie FriedmanJennie FriedmanJenniefriedman2@gmail.com2026-05-03 @ 07:35:30 UTC (reference: 93n7w)cleanADHD Podcast, motivation, procrastination, organization, time-management, stigma, ADHD gifts, ADD advantage, group coaching, Reach Furthur, emotional regulation, attention, ADD, ADHD medication, See in ADHD, #ADHD, ADHD diagnosis, Coaching, Curiosityhttps://awesound.com/SeeinADHD/293-stress-and-uncertainty-and-what-to-do-about293 | Stress & Uncertainty And What To Do About ItJoin us today as we discuss how stress and uncertainty can show up in your life and what you can do that helps.Happy Birthday to me!

Listen, as Brett and I talk over the stress that is often experienced around birthday time.

Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself.

~ Jennie

Click to view: show page on Awesound

]]>Mon, 26 Feb 2018 14:37:03 -0000https://awesound.com/t/t29s9tADHD, ADHD coaching, coaches, birthday stress19:00cleanhttps://awesound.com/SeeinADHD/292-the-complex-how-and-where-adhd-shows-up-in-292 | The Complex How ( & Where) ADHD Shows Up In The Real WorldBuilding on our previous discussions of ADHD emotional management, James Ochoa joins me again today with his son and project partner, Jules Ochoa, to share with us their new series, The Complex.Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution.

Here are some links to check out:

thecomplex.podbean.com

James Ochoa's Newsletter from The Life Empowerment Center

bit.ly/TLECList

Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa

bit.ly/FFOchoa

& be sure to check out seeinadhd.com/complex

for more details!

~ Jennie

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]]>Mon, 12 Feb 2018 01:45:04 -0000https://awesound.com/t/toc1ewADHD,The Complex, James Ochoa, ADHD emotional management, #emotionaldistresssyndrome, emotions, podcast series27:47cleanhttps://awesound.com/SeeinADHD/291-crack-the-code-on-the-adhd-emotional-distre291 | Crack The Code On The ADHD Emotional Distress SyndromeCrack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management.Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD.

We cover topics like creating routines, ADHD emotional storms, and imagination work.

Here are some links to check out:

thecomplex.podbean.com/

James Ochoa's Newsletter from The Life Empowerment Center

bit.ly/TLECList

Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa

bit.ly/FFOchoa

& be sure to check out seeinadhd.com/adhd-emotional-distress/

for more details!

~ Jennie

Click to view: show page on Awesound

]]>Wed, 07 Feb 2018 22:23:14 -0000https://awesound.com/t/t6tr71ADHD Emotional Distress Syndrome, ADHD, James Ochoa, Liz Lewis, #seeinadhd50:37cleanhttps://awesound.com/SeeinADHD/290-merry-christmas-adhd-suess-style290 | Merry Christmas ADHD Suess StyleSee in ADHD with Jennie FriedmanKelly’s ADHD Christmas Special – Celebrating Suess Style

On December 22, 2017 By Kelly Babcock In ADHD-Magazine

“The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish you a very happy holiday season. And remember, go easy on yourselves, it’s the best gift you can give to everyone.” ~ editor

I think we need our own Holiday season special. I humbly offer my suggestion, and anticipate, with great expectations, your offerings. Please don’t disappoint me.

Dr. Seuss was born Theodor Seuss Geisel on March 2, 1904. Sadly we lost him on September 24, 1991. But he inspired generations of people to take up reading as more than a pass time, to take it up as a way of life. His books were gateway literature to an addiction that has never been found to be a detriment in any life.

His story of the Grinch has been part of Christmas since 1957, so it is not, I’m sure, much of a surprise that I have chosen to mimic his style of writing for this, my last humorous post of 2012. I hope you enjoy this rambling missive, though it strikes rather close to the heart in places.

Visit seeinadhd.com/adhd-christmas-special/ for more.

Merry Christmas!

Love,

Jennie

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]]>Sat, 23 Dec 2017 22:30:59 -0000https://awesound.com/t/tdeo3sADHD, Christmas 2017, Suess style, Kelly Babcock, ADHD Man of Distraction19:19cleanhttps://awesound.com/SeeinADHD/289-did-you-think-you-outgrew-your-adhd289 | Did You Think You Outgrew Your ADHD?Did you think you outgrew your ADHD? Often, folks were told they would and as a young adult assumed they would only to find themselves struggling later in life.Happy Thanksgiving!

Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD.

Join us on Facebook facebook.com/groups/seeinadhd

...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google.

Cheers!

Click to view: show page on Awesound

]]>Thu, 23 Nov 2017 05:00:00 -0000https://awesound.com/t/tbu0byADHD, ADD, attention deficit, #adultadhd, ADHD coaches 30:38cleanhttps://awesound.com/SeeinADHD/288-mechanisms-for-coping-with-adult-adhd288 | Mechanisms For Coping With Adult ADHDKelly Babcock joins me again to discuss impulsivity and, of course, other things like coping mecahnisms for ADHD.Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhd

Then, join me tomorrow to learn more about changes to the show!

Jennie

Click to view: show page on Awesound

]]>Wed, 22 Nov 2017 04:49:46 -0000https://awesound.com/t/t6c2vqADHD, ADD, #amanofdistraction, Kelly Babcock, impulsivity22:56cleanhttps://awesound.com/SeeinADHD/287-radical-acceptance-and-adhd-2287 | Radical Acceptance and ADHDADHD Coach, Diann Wingert, shares with us her journey of self-discovery, which includes meditation, CBT, DBT, radical acceptance and ADHD.She describes herself as a triple threat: psychotherapist, coach, and mother of 3 kids with ADHD.

So, how was it that it took until age 60 before she was diagnosed herself?

DIANN'S AWESOME QUOTE:

"There is no mind-body connection, they're one seamless interface, but we need to really understand how that works."

Please visit: seeinadhd.com/radical-acceptance for more!

~ Jennie

PS Or, visit Diann directly at diannwingertcoaching.acuityscheduling.com/schedule.php?appointmentType=1125974

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]]>Mon, 20 Nov 2017 05:00:00 -0000https://awesound.com/t/tyxx9zADHD, ADD, #diannwingert, ADHD Coaching, DBT, CBT, #radicalacceptance41:10cleanhttps://awesound.com/SeeinADHD/286-how-to-capture-awesome-idea-36286 | How to Capture Awesome Idea Number 36ADHD Coaches Jennie Friedman and Keith Griffin discuss the benefits of maintaining a virtual brain.ADHD Coach, Keith Griffin, of thisadhdlife.com, joins us today to give his best tip for ADHD Awareness Month.

He understands the value of developing external systems to help with the challenges of ADHD, such as difficulty with working memory.

Thank you for joining me this month and we'll see you soon!

~ Jennie

Click to view: show page on Awesound

]]>Tue, 31 Oct 2017 13:29:26 -0000https://awesound.com/t/tdqr5mADHD, ADD, #KeithGriffin, #workingmemory, working memory, capture ideas, ADHD Awareness Month 2017, ADHD coaches8:36cleanhttps://awesound.com/SeeinADHD/285-i-hate-being-shoved-down285 | I Hate Being Shoved Down!There is so much to still learn about ADHD, how can ADHD Awareness Month almost be over?Join me and Kelly Babcock today, A Man of Distraction on Psych Central.

blogs.psychcentral.com/adhd-man/

He also writes Today I love.

~ Jennie

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]]>Fri, 27 Oct 2017 23:05:04 -0000https://awesound.com/t/tfs5xv20:09cleanhttps://awesound.com/SeeinADHD/284-are-you-anxious-about-your-adhd-anxieties-1284 | Are You Anxious About Your ADHD AnxietiesAre you anxious about your anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it.ADHD Awareness Month 2017

Are you anxious about your anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it.

Visit: seeinadhd.com/adhd-anxieties for more!

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]]>Tue, 10 Oct 2017 02:07:23 -0000https://awesound.com/t/t4945rADHD, ADD, Doug Puryear, anxiety, self-care, ADHD coaching, #beunderstood, #adhdawarenessmonth20:56cleanhttps://awesound.com/SeeinADHD/283-learning-how-to-be-happy283 | Learning How To Be HappyLearning how to be happy can be a struggle with ADHD. With Tom Nardone, add a brain tumor into the mix and he's got a lot to teach us.Happy ADHD Awareness Month!

Today, I'm thrilled to have Tom Nardone on again, sharing his story of triumph and tribulation. He's recently undergone surgery for a brain tumor and shares the experiences he's faced since.

Share your love and support for one of the ADHD Communities' funniest personalities as he and his family brave his recovery road ahead.

gofundme.com/support-tom-nardone

Thank you!

Jennie

Click to view: show page on Awesound

]]>Fri, 06 Oct 2017 16:33:23 -0000https://awesound.com/t/t1r1lrADHD, #thetomnardoneshow, Tom Nardone, Brain surgery, ADHD Awareness Month52:23cleanhttps://awesound.com/SeeinADHD/282-how-to-save-adhd-time-2282 | How To Save ADHD TimeListen, as the creator of Musings of Shawn on Facebook joins us to share his #1 tip for ADHD Awareness Month.Happy ADHD Awareness Month!

For more Shawn, visit: facebook.com/groups/MusingsOfShawn/

Click to view: show page on Awesound

]]>Thu, 05 Oct 2017 04:01:25 -0000https://awesound.com/t/t6egx4ADHD, ADHD Awareness Month, #beunderstood, ADHD strategy, Musings of Shawn5:02cleanhttps://awesound.com/SeeinADHD/281-how-to-shut-that-adhd-brain-off-for-a-secon-2281 | How To Shut That ADHD Brain Off For A SecondDo you know how to shut that ADHD brain off for a second? Think it's impossible. So did Amber Elizabeth until she tried this technique!In celebration of ADHD Awareness Month, Amber Elizabeth joins us to share her #1 tip on how to manage your ADHD.

Spoiler alert, here's her new fav: youtu.be/1vx8iUvfyCY

She's helping girls and women all over the world with her good work through Color by Amber: amberelizabeth.mycolorbyamber.com

You can also check out how you can be involved in a mission greater than yourself from her previous episode 28!

seeinadhd.com/mission-greater/

~ Jennie

Please be sure to download the FREE See in ADHD app available on IOS, Android, Google and Amazon.

Click to view: show page on Awesound

]]>Wed, 04 Oct 2017 12:55:06 -0000https://awesound.com/t/t0pjpkADHD, ADHD Awareness Month, #beunderstood, meditation5:42cleanhttps://awesound.com/SeeinADHD/280-awareness-is-key-with-adhd280 | Awareness Is Key With ADHDToday my colleague and friend, Brett Thornhill, joins me to discuss ADHD Awareness Month 2017.Happy ADHD Awareness Month!

Click to view: show page on Awesound

]]>Sun, 01 Oct 2017 18:04:13 -0000https://awesound.com/t/trfz74ADHD, #knowingisbetter, ADHD Awareness Month 2017, ADHD Coaching11:53cleanhttps://awesound.com/SeeinADHD/279-adhd-and-wrestling-with-fatherhood279 | ADHD & Wrestling With FatherhoodWrestling with fatherhood? Often, men don’t know what their love and passion for their kids should look like. Matt Woodrum wants to help with that.After a challenging early beginning in life, Matt was adopted at age 4. What happened next is not the stuff that dreams are made of exactly.

However, making lemonade out of lemons is one of his gifts, and so Matt has made it his mission to help father’s of all backgrounds become better dads. His website and podcast are both aptly named,

Wrestling with Fatherhood, which is available on iTunes.

MATT'S AWESOME QUOTE:

“Despite what their past is, they can still have a great future with their family.”

For more, visit seeinadhd.com/fatherhood

~ Jennie

Click to view: show page on Awesound

]]>Mon, 25 Sep 2017 04:00:00 -0000https://awesound.com/t/tpy873ADHD, dads, fatherhood, Wrestling with Father Podcast, #wrestlingwithfatherhood, ADHD dad26:22cleanhttps://awesound.com/SeeinADHD/277-if-you-are-faster-than-normal-this-is-your--2278 | If You Are Faster Than Normal, This Is Your PodcastIf you are faster than normal, this is your podcast:  Faster Than Normal, which features Peter Shankman and fellow ADHD success story guests. Along with tips and tricks, Peter leverages his ADHD for all of its gifts, and helps you learn how to harness your gifts for good!

Peter returns to the show today to talk about his podcast and upcoming book, both named, Faster Than Normal! You can hear him on previous episode 32.

Peter’s Awesome Quote:

“I've never lost, I've either won or I've learned!”

For more, visit seeinadhd.com/faster-than-normal

~ Jennie

Click to view: show page on Awesound

]]>Wed, 13 Sep 2017 04:00:00 -0000https://awesound.com/t/tbiwqgFaster Than Normal Podcast, ADHD, Peter Shankman, #fasterthannormal, author, speaker, podcaster, PR expert18:27cleanhttps://awesound.com/SeeinADHD/277-helping-adhd-kids-hack-into-healthy-self-es277 | Helping ADHD Kids Hack Into Healthy Self-EsteemTameka Anderson is all about parenting confident kids. So much so, she's named her new podcast just that, Parenting Confident Kids!Be sure to check out her new podcast launching September 13th, 2017, Parenting Confident Kids on iTunes.

TAMEKA'S AWESOME QUOTE:

"All of my tips are 5 minutes or less!"

Visit parentingconfidentkids.com for details.

Click to view: show page on Awesound

]]>Tue, 12 Sep 2017 14:06:15 -0000https://awesound.com/t/t63zqw#parentingconfidentkids, ADHD, parenting, self-esteem, confidence, podcaster, Tameka Anderson8:40cleanhttps://click.awesound.com/click-auid/tempauid/http://www.seeinadhd.com/financial-reward/?tuid=tjbsrt&auid=tempauid276 | Different Brains May Benefit From Different Forms Of Financial RewardLouis Di Bianco returns to the show to share his stories and suggestions for how different brains may benefit from different forms of financial reward.Louis Di Bianco returns to the show to share his stories and suggestions for how different brains may benefit from different forms of financial reward.

Louis is a wonderful storyteller as well as actor, please listen to he is previous episode here.

He has his own podcast, Change Your Story, Change Your Life.

Please be sure to check it out. I was even on his show —>>> Prison or Paradise: Labels That Define You

Louis’ Awesome Quote:

“Life on the left side of the menu is way more enjoyable.”

For more, please visit seeinadhd.com/financial-reward

Click to view: show page on Awesound

]]>Sun, 03 Sep 2017 21:03:27 -0000https://awesound.com/t/tjbsrtADHD, podcaster, actor, Louis Di Bianco, financial reward, careers, side income, jobs, Change Your Story Podcast1:01:53cleanhttps://awesound.com/SeeinADHD/274-from-entrepreneurship-to-mompreneurship-2275 | From Entrepreneurship To MompreneurshipWith a keen mind for monetizing ideas, Madeleine Davis shares her story of going from entrepreneur to mompreneur.From babysitting to record promotion companies, she's always enjoyed a sharp business sense and working for herself.

But things changed when she became a mom.

Listen, as she shares the stress she felt that drove her to create her newest business (10 years ago).

Visit this link for more about her signature program, The Stress Free Family, from when she first appeared on the show.

Madeleine's Awesome Quote:

“I'm not a 9-5 thinker...believe me, you want my brain at 2:00am!”

Visit seeinadhd.com/mompreneur

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]]>Mon, 28 Aug 2017 04:00:00 -0000https://awesound.com/t/t4waknADHD, The Stress Free Family, nagging, parenting, ADHD moms, entrepreneurs, #mompreneur, The Parenting System, Madeleine Davis48:34cleanhttps://awesound.com/SeeinADHD/274-the-paradoxes-we-see-in-adhd274 | The Paradoxes We See In ADHDThere are many paradoxes we see in ADHD. Kelly Babcock, Psych Central's 'A Man of Distraction' joins me today to talk about a few of them.There are many paradoxes we see in ADHD. Kelly Babcock, Psych Central's 'A Man of Distraction' joins me today to talk about a few of them.

Click to view: show page on Awesound

]]>Fri, 25 Aug 2017 02:46:10 -0000https://awesound.com/t/tqx4omADHD, Kelly Babcock, #amanofdistraction, paradoxes, dichotomy, ADD, attention deficit20:27clean